An older woman doing a supported standing balance exercise at home

Physio Spirit / Balance & dizziness

Dizzy spells, or a fall you'd rather not repeat.

Vertigo often has a mechanical cause in the inner ear that can be treated directly.

  • 18 years in practice
  • AHPRA registered
  • APAM member
  • Medicare · NDIS · WorkCover · TAC
  • English · Hindi · Malayalam
  • Home visits available

Does this sound like you?

Physiotherapy can help manage symptoms commonly associated with the problems below. What is right for you depends on an individual assessment.

  • The room spins when you roll over in bed or look up
  • Unsteady on your feet, holding furniture as you walk
  • You have had a fall, or nearly had one
  • Confidence has gone and you go out less than you did
  • Diagnosed with BPPV or vertigo by your GP
  • Family have started worrying about you living alone

What we actually do about it.

A woman balancing on one leg on a foam balance pad

Balance retraining

Graded work on foam and unstable surfaces to rebuild steadiness.

Ankle mobilisation

Ankle & foot work

Stiff ankles are a common and fixable cause of poor balance.

Hands-on assessment

Vestibular assessment

Positional testing to find whether the inner ear is the cause.

An older man walking along a suburban footpath

Home hazard review

A home visit to sort the mat, the step and the bathroom rail.

Your first appointment.

Get assessed

A proper look at how the joint moves, what is weak, and what is actually driving the pain.

Get treated

Hands-on treatment on the day, plus taping or needling where it helps.

Get a plan

A short exercise plan you will actually do, and a note back to your GP.

Book in.

Send this and we'll call you back to confirm a time. Two fields, that's it.

A GP care plan can cover Medicare-rebated visits for a chronic condition. NDIS (self and plan-managed), WorkCover and TAC are accepted.

Goes straight to the practice, never shared. Urgent? Please call.