Physio Spirit / Sports injuries
Injured, and want to get back to it.
Muscle tears, ligament sprains, tendon pain and the niggles that keep returning every season.
Does this sound like you?
Physiotherapy can help manage symptoms commonly associated with the problems below. What is right for you depends on an individual assessment.
- Rolled an ankle and it is still not right
- A hamstring or calf that tore and keeps re-tearing
- Tendon pain that is worse the morning after
- Shin pain that started when you increased your running
- Bursitis in the hip or shoulder
- You want to return to sport without doing it again
What we actually do about it.
Strapping
Rigid taping to protect the joint while you return to load.
Joint mobilisation
Restoring the ankle and midfoot range a sprain takes away.
Dry needling
Releasing the calf and hamstring tightness behind many re-injuries.
Return to sport
Progressive band and weight loading, with honest criteria for readiness.
Your first appointment.
Get assessed
A proper look at how the joint moves, what is weak, and what is actually driving the pain.
Get treated
Hands-on treatment on the day, plus taping or needling where it helps.
Get a plan
A short exercise plan you will actually do, and a note back to your GP.
Book in.
Send this and we'll call you back to confirm a time. Two fields, that's it.
A GP care plan can cover Medicare-rebated visits for a chronic condition. NDIS (self and plan-managed), WorkCover and TAC are accepted.